My Plan

So how do I plan on losing 10 lbs? Well, through Beachbody. I replace one meal a day with Shakeology. 

Drinking Shakeology is a lot like brushing your teeth and exercising—you've got to participate in these healthy habits every day to see their benefits. The more you do it, the more you can experience these advantages.

Here are 5 reasons you should drink Shakeology daily:

1. Your cravings for unhealthy foods can eventually disappear—and be replaced by cravings for healthy choices. It's true!
2. You can save time! Replace one meal a day with Shakeology and that's one less meal to plan. Whip up your shake and go. It's fast food that's great for you.
3. You can save money! If you drink Shakeology instead of eating lunch or dinner, you'll spend just $4 on your meal.
4. You can save money, the sequel! As Shakeology improves your digestion, boosts your energy, and keeps you lean, you're bound to have fewer medical bills.
5. You can keep the weight off! Studies show that people who eat breakfast every day are less likely to regain the weight. Furthermore, a protein-rich breakfast helps you feel full and reduces the tendency to snack throughout the day.

I can honestly say that I used to be a HUGE sugar-aholic. I NEEDED/craved candy every.single.day. This craving increased about 6 months ago and I NEEDED to eat candy everyday or I thought I was going to pull my hair out. I ate enormous amounts of Twizzlers, Hot Tamales, Starburst, peanut M&Ms, etc. It was out of control  yet I could NOT stop my sugar craving, it was terrible.
I can now say that *since* starting Shakeology a month ago my sugar cravings have STOPPED. I no longer crave or desire candy. A few weeks ago I did crave something sweet but it wasn't a terrible craving and when it came on I ended up making a chocolate Shakeology smoothie with some fruit and peanut butter and it was delicious, like having a dessert, and it completely satisfied my craving. I can happily say I haven't had candy in about a month and it's been amazing because I truly thought I would never get over that sugar addiction.

If you're interested in trying Shakeology please visit my online store HERE and you will *not* be disappointed, I promise. Beachbody also promises you won't be disappointed, but, if you are they offer a 30 day money back guarantee so you wouldn't be losing anything by trying it. :)

Yes, Shakeology is part of my weight loss plan. My form of exercise that I will be doing is Insanity. If you're interested in doing Insanity please visit my Beachbody store and read about the workout there. Click on the left hand side of the page that says "Shop Beach Body" and click on "Programs" and you can find all the Beachbody workouts there. If Insanity isn't your idea of a good time, because it is INTENSE, then there are so many other amazing Beachbody workouts to choose from.

I just started doing Insanity on May 1st. It is a 60 day program and I cannot wait to see what I look like in 60 days. I'm PUMPED. It's a lot of hard work but I know if I commit to it 100% then I *will* see those results and get that body that I dream of.
I plan on keeping track of my progress on here so be prepared to read what I do for exercise.

If you'd like any information about Beachbody workouts or supplements and Shakeology then please ask me and I'll try to answer any questions you have.